Designed specifically as a personal training facility,
the Station's compact functional space includes:
Large,
open training room equipped with a variety of workout equipment,
Multi-function studio/classroom, used for seminars, meetings and also
for group training sessions and group cardio workouts.
The needs
of the most demanding training program can be met with our carefully
selected range of exercise equipment, including plate-loaded weight
machines, free weights and individual exercise devices and cardio machines.
At the
Station we do it both sides up!
In
addition to the usual array of bands bars and balls (stability, medicine),
The Personal Training Station features the amazing BOSU balance trainer.
The BOSU an acronym for "both sides up" combines the features
of many different pieces of equipment. We look forward to showing you
how the BOSU can give you Big Intensity, Big Results in any training
program. BOSU balance trainers are also featured in our unique group
workouts.